Training Widget

Saturday, July 9, 2011

Down to the Numbers

I have been remiss in posting my race details since St. Anthony's. I will work to improve that and give reports after each race...but to summarize, here are the details:


RACE
DIVISION
SWIM
ACTUAL SWIM (meters)
PACE (100 mtr)
T1
Gasparilla 5K
02/26/2011
Female Age Group
X
X
X
X
Escape From Fort Desoto 0.5M/10M/3.1M
04/16/2011
Athena
0:27:18
1079.00
0:02:36
7:49
St. Anthony's Triathlon 0.62M/25M/6.2M
05/01/2011
Female TNT
0:34:57
1191.00
0:02:56
9:53
Miles for Moffitt 5M
05/14/2011
Female Age Group
X
X
X
X
Maderia Beach Triathlon 0.50M/15M/3.1M
05/22/2011
Athena
0:27:08
1062.00
0:02:33
4:53
Crystal River Triathlon #1 0.25M/15M/3M
05/28/2011
Athena
13:09.4
531.00
0:02:29
3:36
Crystal River Triathlon #2 0.25M/15M/3M
07/02/2011
Athena
12:36.9
901.00
0:01:24
3:00



RACE
BIKE
SPEED (mph)
T2
RUN
PACE (1 mile)
Gasparilla 5K
02/26/2011
X
X
X
0:45:42
14.45
Escape From Fort Desoto 0.5M/10M/3.1M
04/16/2011
0:34:19
17.40
3:48
51:07:00
0:16:30
St. Anthony's Triathlon 0.62M/25M/6.2M
05/01/2011
1:39:01
15.10
4:30
1: 33: 20       5K1 - 0:48:47 5K2 - 0:44:33
0:15:02
Miles for Moffitt 5M
05/14/2011
X
X
X
1:11:05
14:13
Maderia Beach Triathlon 0.50M/15M/3.1M
05/22/2011
0:53:23
16.90
3:02
0:44:06
14:17
Crystal River Triathlon #1 0.25M/15M/3M
05/28/2011
0:54:01
16.70
3:43
41:00.9
13:40
Crystal River Triathlon #2 0.25M/15M/3M
07/02/2011
0:52:54
17.00
2:30
39:20.3
13:07



RACE
OVERALL TIME
OVERALL PLACE
TOTAL
DIVISION PLACE
DIVISION TOTAL
Gasparilla 5K
02/26/2011
0:45:42
8319
10832
698
904
Escape From Fort Desoto 0.5M/10M/3.1M
04/16/2011
2:04:19
922
943
11
13
St. Anthony's Triathlon 0.62M/25M/6.2M
05/01/2011
4:01:41
3072
3974
42
46
Miles for Moffitt 5M
05/14/2011
1:11:05
705

73
90
Maderia Beach Triathlon 0.50M/15M/3.1M
05/22/2011
2:12:39
645
660
6
7
Crystal River Triathlon #1 0.25M/15M/3M
05/28/2011
1:55:30
304

9
11
Crystal River Triathlon #2 0.25M/15M/3M
07/02/2011
1:50:20
236
256
6
11

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